Hypnobirthing courses
I provide a safe, focussed environment for you and your birth partner to prepare for birth and practice the tools to enjoy and relax through your pregnancy, is a priority.
I deliver 1-2-1 courses both face to face and virtually as standard, and arrange group courses for friendship groups and charities.
On all courses, you will receive:
- A workbook (digital or hard copy), which includes the full course information, technique guidance and positive birth stories.
- MP3s hypnobirthing tracks
- MP3 affirmations
- Printed affirmation cards available for £10
- Positive birth video links
- PDF birth plan template
- Support throughout pregnancy
- Optional: postnatal birth de-brief
- Optional: 1.5 hour, virtual refresher closer to birth (£45)
- 50% reduction in course prices, for your next pregnancy.
Hypnobirthing (full).
Virtual/face to face*. (10 hours)
When life is busy, we can slot into your morning, day or night. As standard, we would join each other for four, two and a half hour sessions.
Depending on when we start your sessions, these can be one to two weeks apart, giving you time to practice in between, but if you find me later in your pregnancy don't worry. We can condense, and adjust the lessons accordingly, and make a plan that works for you. We could even spend a day or so together! (how lovely would that be?!)
There are a few payment options allowing you to split the cost out as you need too, see my terms here.
*face to face is available for clients within 5 miles of M35, if you're further away, maybe we can talk milage...
£325 (per couple)
The highlights.
Virtual only (4 hours)
If you've completed hypnobirthing before, you're conscious of time, or money, the highlights consists of either
- 1 four hour sessions
- 2 two hour sessions
These can be held frequently, and will cover the essentials of hypnobirthing. The content we cover will be downloadable for you to access instantly.
There are a few payment options allowing you to split the cost out as you need too, see my terms here.
£145 (per couple)
"Mel is warm, approachable and naturally puts you at ease. She's very knowledgeable and its clear to see that she really cares about what she does. She really spent time getting to know me and my partner, exploring what we were hoping for and areas we were worried about and making sure our sessions were perfectly tailored to what we wanted. Within a short time, Mel felt like a real friend and I would recommend her to anyone." Kate
Katie T
Are you a Blue Light Card holder? Do you do you work for a registered charity?
If so, you will receive 25% off 1-2-1 course prices and reductions in group courses.
Sally, me and PGP.
Three years ago, I met Sally and she gave me my life back. I suffered with severe PGP in the last trimester of pregnancy, and was only pain free 8 months post partum. Now, I am a volunteer for the Pelvic Partnership, and last November I had the privilege of chatting with her on their behalf.
The knowledge Sally shared so freely with the Pelvic Partnership will hopefully help a great number of women suffering with pregnancy related Pelvic Girdle Pain (symphysis pubis dysfunction). We talked about:
- What PGP is.
- The common symptoms.
- Treatment methods.
- How it impacts you physically.
- The impact on your mental health.
- It's impact on day-to-day lifestyle.
- Birth planning.
- How long you could suffer with PGP.
- Subsequent pregnancy advice.
- Advice for people with PGP.
You can watch the full video above, or you can listen to the audio here.
If you're suffering with pregnancy related pelvic pain, visit my recommendations page for guidance on who to go to to get help.
Seen a package that suits you? Or maybe not, but feel hypnobirthing may be right for you...
Book an intro call.
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